She also recommends switching up your routine, which could mean anything from taking a different path to your office to trying a new coffee shop instead of your old standby. House suggests digging deeper than you usually would in conversations to learn more about people, places, and things.So let yourself shine."Dating and empowerment coach Laurel House agrees, suggesting that you need to get comfortable being alone as well."You don't need to feel like you 'should' be out doing things," she says.If it's been so long since you've been in the game that you still think Netflix and chill means watching Netflix and well, chilling, it's fair to fear the world of swiping right and left and up and down.Yes, it can be disheartening to jump back in to the dating world; weren't you supposed to be done with this?"Know that it's okay to be exactly who you are," says Erik Newton, a former divorce lawyer and the founder of Together, a magazine and podcast for couples."You've grown and changed; you're stronger and wiser, and, yes, you also have some wounds.To get to that place of self-love, she recommends "looking yourself in the eyes (in a mirror) and telling yourself five things you love about you, like 'I love my smile' or 'I love how I make others feel safe.'"When you're ready, the first thing to do, says House, is to physically get out there – no one will know you're available to date if you're staying inside your house all the time!
"If you're a gym junkie, get outside and learn something new: hike, walk, join a running meetup group," says House.
Trying something new will help you rediscover parts of yourself that might have gone missing — potentially help you meet a new love interest. Strike up a conversation with someone in the grocery line – whatever feels the most comfortable to you.
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It's an old saying, but it keeps getting thrown around because it's true: You have to love yourself before someone else can love you.
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